- This event has passed.
Word and Well: Journaling For Mental Wellness [ages 12-15]
Word + Well: Journaling for Mental Wellness is a reflective class that helps students explore their thoughts and emotions through guided journaling. Each session offers calming prompts, creative exercises, and mindfulness techniques designed to support emotional awareness and resilience. Participants will learn how writing can be a powerful tool for self-care, stress relief, and personal growth. No writing experience is needed, just an open heart and a curious mind.
Related Events
About us
Style Weekly provides insightful and tenacious coverage of the arts, culture and food scenes of Richmond, Va., illuminating diverse and interesting people, places, issues and events in the metro region. For over 40 years, we've been telling the stories of this historic, complicated and evolving city through award-winning journalism, thoughtful criticism, arresting photography and sophisticated design — diving deep on the subjects that matter to our readers.
Company
Powered by Web Publisher PRO