Eight Intentions for Self-Healing with Carolyn Pitts

Discover how to harness the power of Intention and innovative techniques rooted in the principles of energy medicine to reclaim your personal healing power.

Certified Health Coach Carolyn Pitts will discuss her new book Eight Intentions for Self-Healing on Saturday, November 15th at 11am.

All healing is self-healing. Modern medicine is a marvel, yet if healing were purely in the treatment, aspirin would relieve every pain, antibiotics would cure every infection, and chemotherapy would eliminate every tumor. Doctors could offer money-back guarantees. But healing isn’t just about medicine-it depends on our body’s innate ability to heal.

We are all born with the power to self-heal, but burdened by the stressors of modern daily living, we forget that the key to our vibrancy lies within us. Our society shrugs off chronic health challenges as bad genes or the inevitable result of aging, yet epigenetic research and studies of centenarians disprove such notions.

It’s no secret that nutritious foods, quality sleep, physical activity and resilience to stress are important for optimal health. Instead of outsourcing our well-being to an overburdened healthcare system, we can reclaim our personal power to heal through intentional lifestyle choices.

What makes this book unique is the emphasis on the biofield–the scientifically recognized energy field that surrounds and influences the body. Carolyn Pitts leans into her experience as a Healing Touch Professional to offer novel approaches to self-healing that are accessible to anyone, take minimal time to perform and are highly effective.

These techniques are rooted in ancient wisdom that humans relied on centuries before pharmaceuticals and surgery became the primary tools of medical treatment. Although it may seem woo-woo at first, there is a plethora of scientific research that substantiates the efficacy energy healing.

Drawing on her personal healing journey and coaching experience, Carolyn Pitts inspires others to maximize their health and self-healing capacity through intentional lifestyle choices and energy medicine. She shares research-based wellness information on her YouTube channel, Intend Well with Carolyn Pitts, and through her newsletter, The Intention Circle.

Carolyn is certified as a Health Coach through the American Council on Exercise (ACE) with specialization in behavior change, and a Healing Touch Professional. She is a member of the American College of Lifestyle Medicine, the Healing Touch Professional Association, and the HeartMath Institute, as well as a Power of Eight healing circle.