When Dana from Style Weekly contacted me about my newest adventure, Barre, I wasn’t sure what to think! My first thoughts were: ballet bar, stretching, flexibility, and performing poses. While […]
Grand Fondo is Italian for “Big Ride” and what a big ride it was! The 2013 Martin’s Grand Fondo sponsored by Sportsbackers attracted more than 1,300 riders with options of […]
Welcome back RVA Strong followers! This month’s challenge takes us back to the beautiful James River at Robious Landing for Paddle Board Yoga. I have to admit that when I […]
This article is part of our RVA Strong fitness and well-being promotional series. Click here to learn more about RVA Strong. —— This month’s RVA Strong Adventure really cranks up […]
Welcome back RVA Strong fans!! With the weather turning colder, this month’s adventure takes us to new heights as I have been challenged to take a lesson in Rock Climbing […]
As the leaves are falling and the weather is turning colder, this month’s RVA Strong challenge takes us indoors to experience a Pilates lesson at Balance Pilates Training Center. When […]
I am Kevin Dintino, Regional Director of Tidewater Physical Therapy. I am RVA Strong! As part of a health and wellness initiative, Style Weekly has partnered with Tidewater Physical Therapy, […]
