This is a past event.

Yoga Nidra 

When: Fri., July 7, 7:30-8:30 p.m. 2017
Phone: 804-447-5191
Email: info@humblehavenyoga.com
Price: $18
www.humblehavenyoga.com/workshops/2017/7/7/yoga-nidra
A set of deep relaxation techniques intended to guide you into a meditative state encouraging an overall sense of well-being and a sense of rejuvenation.
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