If you've ever noticed an influx of skin issues during times of stress or eating poorly, then you've experienced the gut-brain-skin axis at work!
It turns out that there is a very strong connection between the health of your gut and the vitality of your skin! Studies have shown co-occurrence of skin conditions such as acne, rosacea, eczema, and psoriasis with increased gut permeability conditions such as celiacs, IBS, and small intestinal bacterial overgrowth (SIBO).