This is a past event.

The Buzz on the Keto Diet

When: Mon., April 2, 6-7 p.m. 2018
Phone: 804-359-7525
Email: thebeet@ellwoodthompsons.com
Price: $5
Learn the basics of this popular diet, how to apply it without breaking the bank and sticking to your local grocer and restaurants so you don’t get bored or lose momentum. Learn how a high-fat diet may help certain people lose weight, who it can benefit the most, and for whom it may not be the best fit. Uncover the misconceptions about healthy fats and how to discover what the best eating plan may be for you.

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