This is a past event.

Restorative Yoga for the Chakras

When: Tue., May 1, 7-9 p.m. 2018
Phone: 804-447-5191
Email: info@humblehavenyoga.com
Price: $40
www.humblehavenyoga.com/workshops/restorative-yoga-for-the-chakras
Learn about chakras and witness your energy centers are functioning, fusing healing practices of Restorative yoga and mandala art therapy. These practices will be woven together in a safe and sacred space to tap into, balance, and bring awareness to your energetic body. Expect a full exploration of chakras, what they are, how they operate, and what they control. Between supportive/relaxing postures time will be spent putting pastels to paper - coloring, writing, or drawing whatever it is that you feel. No need to have art experience, this practice is purely introspective and intuitive. Arrive in your comfiest clothes.
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