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Restorative Yoga for the Chakras
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Learn about chakras and witness your energy centers are functioning, fusing healing practices of Restorative yoga and mandala art therapy. These practices will be woven together in a safe and sacred space to tap into, balance, and bring awareness to your energetic body. Expect a full exploration of chakras, what they are, how they operate, and what they control. Between supportive/relaxing postures time will be spent putting pastels to paper - coloring, writing, or drawing whatever it is that you feel. No need to have art experience, this practice is purely introspective and intuitive. Arrive in your comfiest clothes.
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0.02 miles
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0.03 miles
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Cupertino's New York Bagel & Deli
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