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Reducing Stress Through Meditation

When: Wed., May 15, 7-8 p.m. 2019
Phone: 804-646-1508
Price: Free.
Join Gerry Gorman, long time meditator, as he discusses the extraordinary effect of meditation to reduce stress-related responses, improve concentration, enhance clarity of thought and mental equilibrium. He will also present a simple, yet powerful meditation technique that can enrich one’s life personally, professionally and spiritually.
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