This is a past event.

Laughter Yoga

When: Saturdays, 3-4 p.m. Continues through Jan. 28 2023
Phone: 804-359-0384
Price: Sliding Scale
Experience the benefits of play and laughter. Boost your mental and physical health through movement and human connection. Generate a more positive outlook on life and reduce stress and blood pressure. Come ready to set your inner child free. What You'll Take Away: A sense of inner joy cultivated through voluntary laughter, movement and community connection Fun and easy tools for cultivating gratitude About the Facilitator: Kiran Bhagat is a Creative Wellness Guide, facilitator and Propagator of (Y.A.M.S.), an acronym she uses for Yoga, Agriculture + Art, Mindfulness and Meditation and Self Justice.



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