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Journey Through the Chakras

When: Sun., Dec. 11, 2-4:30 p.m.
Phone: 804-359-0384
Email: hello@innerworkcenter.org
Price: sliding scale
www.innerworkcenter.org
Welcome to an experiential journey through the 7 Chakras. Shekina & Mark will blend yoga, movement, voice, and transformational sound to connect with and expand the chakras within. No previous experience or knowledge of the chakras is necessary! This unique experience includes gentle yoga with sacred music; a potent vibrational voice activation with crystal bowls for the chakras; and sound immersion with ancient instruments which move us deeper into connection with the chakras and elements. What You Can Take Away - Knowledge of the chakra system - Deeper connection to and awareness of your body which can support stress management
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