This is a past event.

Joint Support: Strengthen Your Elbows and Wrists

When: Tue., Sept. 4, 6-7 p.m. 2018
Phone: 804-359-7525
Price: FREE
Whether you’re a long time athlete looking to level up in your fitness and vitality, or just starting out and wanting to get it right off the bat for long-term injury prevention and success, Jamaal Grimes of Gym Guyz is here to provide you support. He will teach you about the elbow and wrist, important, but overlooked joints in the upper extremity.
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