This is a past event.

Inversion Junkie

When: Sat., April 13, 1:30-3:30 p.m. 2019
Phone: 804-447-5191
Email: info@humblehavenyoga.com
Price: $40
www.humblehavenyoga.com/workshops/inversionjunkie
Are YOU a #inversionjunkie? Join Marge as she leads you into the exciting world of arm balances and inversions! Finding ease in ‘the upside down’ requires a union of equal parts strength, flexibility, and awareness for the determined yogi. This workshop will be chock-full of mobility drills, strengthening techniques, awareness exercises, and conditioning with props to get you onto your hands and into the air. Marge will then break down a broad range of poses ranging from crow through handstand, so come with and open mind and be ready to work!
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