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Uploaded by Ellie Woods

Introduction to Intuitive Eating

When: Wed., July 25, 6:30-8 p.m. 2018

click to enlarge Uploaded by Ellie Woods
Come learn about the 10 Principles of Intuitive Eating, a body-positive approach that is rooted in self-compassion, satisfaction and a rejection of the many (often conflicting) food rules we’ve been taught by diet culture. Join Caroline Pascual, RN, Mind-Body Health Coach and Certified Intuitive Eating Counselor as she leads you out of the cycle of dieting.

804-359-7525

TheBeet@EllwoodThompsons.com

www.facebook.com/events/1903718599678538

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