*participants should purchase a copy of the book, you can do that during registration (if registered by 1/23) or on your own before the first class
How We Heal: Uncover Your Power and Set Yourself Free
By Alexandra Elle
WHEN WE HEAL OURSELVES, WE HEAL OUR LINEAGE.
Session Intentions:
- Meditation & Movement
- Share excerpts from the book
- Group Share & Discussion
In How We Heal, bestselling author Alexandra Elle offers a life-changing invitation to heal yourself and reclaim your peace. Alexandra is a best selling NY Times author and certified breath work coach.