This is a past event.

Get Ready, Get Set, Get Healthy! A Spring Cleaning Reset Program with Happy Body Wellness 

When: Mon., May 1, 6:30-7:30 p.m. 2017
Phone: 804-359-7525
Price: $5
Join Happy Body Wellness in the Beet for an interactive lecture on how to reset your nutrition without dieting but by making healthy, nutrient-rich food choices and limiting those food options that often leave us feeling bogged down with digestion disruption. A group of wellness professionals will lead you through a seminar addressing all of the components of your life in need of the most revival this Spring: nutrition, fitness, stress, and rest.
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