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Fast-Track Your Way to Better Health: Decreasing Stress

Whether you attended Dr. Wild’s first lecture in this series or are attending this class on its own, join Ellwood Thompson's to learn bio-hacking secrets to quickly but deeply relax both your brain and body. In this seminar you will learn how emotional, physical and chemical stressers affect your hormone balance, discover the effect of stress on your brain and body, and how to improve it, explore how stress can actually trigger genetic changes in your body, affecting you today and your future children tomorrow, and understand how hormones can either help keep you healthy or cause illness.

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