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Gentle Yoga and Sound Immersion
December 8, 2023 @ 7:00 pm - 8:30 pm
$25.00
In this 90 minute beginner-friendly practice, enjoy 45-60 minutes of gentle yoga with live handpan music followed by an extended 30-min yoga nidra style cool down, laying on your yoga mat or in savasana pose while experiening an elemental sound bath in a serene setting.
Start the evening with tension-releasing yogic stretches on the mat, and then lay back, get comfy, close your eyes and allow your mind to relax as you become immersed in sound waves. During the sound bath, you'll experience a variety of instruments that harness the healing frequencies of nature. Vibrations created by overtone emitting instrument
1000 Westover Hills Blvd.
Richmond, VA 23225
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