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Ecstatic Breathwork to Beat the Winter Blues w/ Michael
Ecstatic Breathwork is a guided journey using conscious connected breathing and music to help you reset, recharge, and reconnect. Shake off the heaviness of winter and find your light. This session blends ecstatic breathwork with movement, a curated playlist, and deep presence. You’ll open your body, clear stagnant energy, and tap back into joy and vitality. Perfect for anyone craving warmth, aliveness, and a reset during these colder months. Come breathe, thaw, and feel good in your body again!
Please bring a yoga mat, a blindfold, and water.
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