Ecstatic Breathwork Journey w/ Michael

Ecstatic Breathwork is a guided journey using conscious connected breathing and music to help you reset, recharge, and reconnect. With a curated playlist that flows through the energy of each chakra, this session supports emotional release, creative flow, and deep inner clarity. It’s a chance to get out of your head and into your body—no prior experience needed, just an open mind and heart and a willingness to breathe. This practice is especially helpful for relieving stress, clearing mental fog, and reigniting focus and creative energy. Participants will want to bring a yoga mat, a blanket, a journal, and a bottle of water.